March 30-April 2


You're Invited to Build the Future of Longevity and Performance Science.
VO Health, a New Haven biotech company, is partnering with Crossfit Inguz on a cutting-edge research study to measure how hybrid training impacts VO₂ Max, performance and longevity. We're selecting a small group of athletes to join us March 30th-April 2nd (spots are limited).
Work directly with VO Health’s MD/PhD-trained performance scientists to refine your training strategy while advancing the science of molecular biology.
HOW IT WORKS
Join our study and receive laboratory-grade VO2 Max testing from real performance scientists while meeting your fitness goals!
1
Enrollment + Info Session (No cost)
Secure your complimentary spot by registering on this website for a slot March 30-April 1 (click the button above). You will be asked to book a testing slot via Calendly. We will offer an info session one week prior for all interested members.
2
Pre-Test Preparation
Please arrive fasted (at least 4 hrs) and well hydrated wearing comfortable athletic clothing. Please do not do rigorous physical activity 24 hrs before arrival to your test.
3
Baseline VO2 Max + Blood Draw
Complete a baseline VO2 Max and fasted blood draw at your gym.
4
Optional 8-Week Protocol (Designed by Crossfit Inguz team)
Participate in a structured 8-week protocol that your gym creates for the purposes of this study (details to be sent after registration)
5
Optional Second VO2 Max + Blood Draw ($50 cost)
After completing the 8-week protocol, you will complete a second VO2 Max exercise test and a fasted blood draw.
6
Results + Expert Feedback
After your second VO2 Max test, you will receive detailed personalized results and feedback from VO performance scientists. related to performance and longevity improvements.
VO Health's CEO recently completed an intensive 10-week Hickson protocol to increase his VO2 Max. Click to see a clip of him in action.


